STARTS February 4th 2019, REGISTRATION OPENS 10AM THE 29th OF JANUARY

40 Days FiT is a chance for you knuckle down and get fit and lean after the festive season. Its an opportunity for you to achieve shed your festive layer and get fit for the remainder of beach season. You have an opportunity to turn your health around so that you’re a better role model for your kids, to fit into those pants that are now too tight, to have more energy and to be happier, to feel more confident in your body and to be more attractive to the opposite sex.

Your goal will be to do 40 workouts in 40 days, follow an individualised eating plan, report in to Exercise Scientist Luke Wardle every 5 days and support and encourage your fellow 40 Day FiT participants.

Cost:

$195 new members, classes included

$95 Current LFL members or online participation only

Stories from real people from past 40 Days FiT Body Transformation Challenges

Apply to take ’The Commitment Test’ to be come one of only 20 participants in the next 40 Days FiT Body Transformation Challenge starting on the 4th of February 2019. You can participate in the challenge either 100% online, or attend group classes at various Sydney locations. Sign ups open 7am on the 29th of January. You must be registered to receive the sign up link and have done the commitment test prior. Luke expects to get in excess of 40 people apply (we had 36 last challenge) but Luke is only taking the most committed 20 people. He has reduced the numbers significantly to ensure he can keep every single person totally accountable to their goals, action plan, calorie and macronutrient targets and fitness regimes. His goal is to have 80% of entrants finish and complete the 40 days. In the past its been around 50% completion. The commitment test will provide details on what you’ll need to commit to, to be accepted in to 40 Days FiT 2018. Cost: $195 new members classes, included. $95 Current LFL members or online participation only

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  • ACCOUNTABILITY

    You’ll be held accountable like never before to your goals and action plan so that you have no option but to succeed.

  • FITNESS & NUTRITION

    Your goal will be 40 workouts (online prescribed workouts, your own workouts or Legion Sydney classes) in 40 days along with an individualised nutrition plan designed according to your goals.

Apply to take ’The Commitment Test’ to be come one of only 20 participants in the next 40 Days FiT Body Transformation Challenge starting on the 4th of February 2019. You can participate in the challenge either 100% online, or attend group classes at various Sydney locations. Sign ups open 7am on the 29th of January. You must be registered to receive the sign up link and have done the commitment test prior. Luke expects to get in excess of 40 people apply (we had 36 last challenge) but Luke is only taking the most committed 20 people. He has reduced the numbers significantly to ensure he can keep every single person totally accountable to their goals, action plan, calorie and macronutrient targets and fitness regimes. His goal is to have 80% of entrants finish and complete the 40 days. In the past its been around 50% completion. The commitment test will provide details on what you’ll need to commit to, to be accepted in to 40 Days FiT 2018. Cost: $195 new members classes, included. $95 Current LFL members or online participation only

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