35 Day Corporate Fitness Challenge

Why Corporate Fitness?

In the competitive corporate environment, optimising the health and wellbeing of employees is a requirement for good business. Corporate health and employee wellness initiatives that address the work-life balance of staff have a positive impact on a company’s success by enhancing its ability to:

Increase staff productivity and efficiency
achieve a greater profit margin
Reduce employee absenteeism
reduced expenses
Attract and retain a committed workforce
by committing to the wellbeing of staff, in return they’ll be more committed to the company
Effectively manage workplace stress
exercise is the number one stress management tool
Boost staff morale, motivation and team work
there is nothing like a challenging team workout to bond staff

It‘s not Fitness, it’s Living

Why Legion Fitness Living?

We have developed a program that specialises in helping companies achieve greater business efficiency through a specific, easy to get started with, Corporate Fitness Challenge. Corporate fitness is fantastic team activity and Legion are the best at delivering quality, varied, team orientated corporate fitness classes! We have hundreds of fabulous drills and workouts for employees to exercise together in an interactive way as a group and challenging way as an individual.

Legion have been running corporate fitness classes for companies for over a decade so we know how to tailor to each corporate team’s needs and abilities. 35 Day Corporate Challenge participants will burn calories, lose weight, increase cardio fitness, release stress and they’ll do it together. Legion Fitness Living will not only provide your team with the ultimate fitness workouts, the 35 day challenge is a total interactive, educational and inspiring staff challenge.

What does the 35 Day Challenge Involve?

Assessment & Benchmark Measurement

Initial and final fitness, health and body measurement, assessment and benchmark testing. It’s vital we measure the success of the program for both individuals and the group as a whole.

5 or 10 Group Fitness Classes

Choose either 5 classes (one class a week) or 10 classes (two classes a week) corporate package options. Usually, we like to coach a variety of types of classes during the program because it keeps training interesting with staff learning and progressing. Depending on your groups goals, fitness level and interests, we can run all types of fitness classes during the program. Such as Boxing, Cross Training, Bootcamp, Circuit, Crossfit, Yoga, Pilates and many other variations.

24/7 Group Forum

Legion coaches use a private forum to easily communicate with the group in the hours outside of training. Corporate forum interaction is one of the added services that has made our program such a big success. It will accelerates the results of your staff and help make the program a bigger success.

Clean Eating Guide

Each staff member gets a copy of The Legionnaires Clean Eating Guide as well as ongoing nutrition coaching and advice. Nutrition is a huge part of achieving health and fitness goals and thats why we believe it’s vital to your staff to accompany their fitness initiative with clear and correct nutrition direction.

Locations

We service locations within 20 minutes of Sydney CBD at a location that’s convenient and at a time that suits (park or onsite).

Cost

Companies have the option to fully or partially fund the 5 week corporate fitness program. Alternatively, management can promote and encourage team enrolment and have staff pay for the fitness program themselves.

Assessment & Benchmark Measurement, 24/7 Group Forum, Clean Eating Guide, and one group fitness class a week for 5 weeks = $899 incl GST (includes 20% Discount)

Assessment & Benchmark Measurement, 24/7 Group Forum, Clean Eating Guide, and two group fitness classes a week for 5 weeks = $1399 incl GST (includes 20% Discount)

**The listed prices above are for new corporate clients only. The 20% discount is for new corporate clients only.